Not all men are happy with the size of their genitals. Not many members of the stronger are thinking about how to enlarge their penis to make it more impressive. There are several ways to achieve the desired result. But each has its pros and cons that need to be considered before deciding on a particular method.
Exercises to enlarge the penis
There is a certain set of exercises aimed at strengthening the pubococcygeal muscle. This is also thought to contribute to penis enlargement. To understand where the muscle you want to train is located, delay urination. The tension that appears tells you where you need to train.
Exercises to strengthen the pubococcygeal muscle are as simple as possible, but should be performed regularly to achieve the desired effect. You just have to force the muscle as if it is holding back urine for three seconds. Such stresses should be done 20 times a day. The number of approaches should be gradually increased to 50. It is important to achieve the ability to tense the pubococcygeal muscle without using other muscles. Once this is achieved, you can increase the duration of each approach to 10 seconds.
The advantages of this method are simplicity and availability. No additional tools are needed to accomplish this. Workouts can be done anywhere during the day. No one notices that a man is training his intimate muscles and trying to enlarge his penis.
The downside is the need for regular exercise, which is not suitable for forgetful people. In addition, the efficiency of the method is very low. Even if you train your muscles all the time, your penis may become more flexible and obedient, but its size won’t grow much.
Jelqing
Jelqing is a massage effect on the penis that helps it grow. This method is suitable for those who are looking for an answer to the question of how to enlarge the penis at home. Penis that is not fully erect should be massaged. It should be about 70% tense. Cave bodies must be warmed up before starting jelqing. This contributes to more efficient stretching as flexibility increases.
Warming up is simple: a bag of warm salt or cereal should be attached to the penis. The man should then pinch his penis at the base with a finger ring. You need to move your fingers up very slowly without touching your head. In this case, it is necessary to stretch the penis. It is recommended to start with 40 movements. Their number should be gradually increased. The maximum number of draws is 200.
The above is not the only jelqing practice. The second option is to use not only your fingers but your entire palm as well. Grasp the stem of the penis and squeeze it for 10 seconds. In this case, the member must be pulled in different directions.
It is believed that using the jelqing technique can achieve an elongation of about 2 cm, but the effect can also be short-lived, as the effect of the massage on the penis leads to blood flow, resulting in an increase. But as soon as the blood leaves the penis, it returns to its former state.
Suspension of charges
Some men try to enlarge their penis by placing a burden on it. Initially, the penis heats up with the effect of a massage. A lace is then fastened over the head with adhesive plaster. They attach a weight to the lace, which is left for 15 minutes. The weight of the load and the exposure time should increase gradually. The essence of the method is that the cavernous bodies of the penis are elongated by gravity. This leads to an increase in length. The diameter remains unchanged. Therefore, for men who are thinking about how to increase the thickness of their penis, this method is not appropriate.
Expert opinion
It is important to understand that the method of dependent loading is highly traumatic. It can lead not only to elongation of cavernous bodies, but also to their cracking. The result is a curvature of the penis and discomfort during intercourse, up to severe pain. In severe cases, severe erection problems can occur.
Air pump
You can often find such a device in sex shops that is designed to enlarge your penis. The effect is achieved by strong stimulation of blood circulation. The penis should be smeared with cream and placed in the barrel of the device. Furthermore, air is pumped out from there, which puts strong pressure on the penis. The result is an increase in the length and thickness of the organ.
The advantage of this method is high efficiency. If you use a pump, you can increase a member of the housing very quickly, both in length and thickness. But the main problem is that this effect is short-lived and disappears quickly. Therefore, it is recommended to use the pump immediately before sex. In general, this option is suitable for men who are looking for an answer on how to increase their penis to be happy with their partner.
Gels, sprays and other preparations for external use
Modern manufacturers produce many products designed to solve a delicate male problem. Advertising of such drugs can be found on the Internet at almost every step. They usually have a warming and vasodilating effect. As a result, the penis can grow by about 1. 5 centimeters. But this effect is short-lived. Therefore, it is recommended to use creams and other devices for external use before intimate contact or in combination with other methods.
Penis enlargement surgery
Modern clinics offer penis enlargement services. It is done surgically. The result is an increase in length and diameter. Thanks to the surgery, the penis can be extended by 4 centimeters. Enlarging your penis with folk remedies will certainly not allow you to achieve such an impressive result.
The surgery is performed under local anesthesia. There are several types of surgery. The simplest and safest plastic is the bridle. A more complicated operation is to dissect the tapes. Sometimes special implants are used.
It is important to understand that any surgical intervention in the body is a stress and a risk. There are some contraindications, so you should consult your doctor first.
The recovery period after surgery takes a lot of time, during which time the man will experience quite uncomfortable feelings. In addition, many are worried about how much a penis enlargement will cost. The operation requires a cash investment and not everyone can afford it. But the surgical method has one big advantage: the penis actually grows once and for all. The cost of penis enlargement surgery varies and depends on many factors and the complexity of the procedure.
How to zoom in on a member of a folk remedy
The problem of the small size of the penis has always existed, so it is not surprising that there are folk remedies to enlarge the penis.
Prepare an infusion of hawthorn, ginkgo leaves and ginseng in equal proportions. Rub the resulting mixture into the penis once a week.
Take a hot shower to warm and soften your skin. Then apply regular baking soda to the penis and massage the organ for a few minutes. This method has a noticeable effect for several hours, but you may feel a slight burning sensation, especially if you have sensitive skin.
In short, there are several ways to enlarge your penis. Not all of them are really effective. Some are even dangerous. The man needs to think carefully about the method he has chosen.